You’ve probably heard of how water makes up almost 70 percent of your body, the water in your body isn’t permanent, it’s a resource that needs to be constantly replenished. However, in some cases, drinking water isn’t sufficient enough to replenish your water reserves. To help your body rehydrate, you need electrolytes; electrolytes can be received in many forms from liquid to solid. The most compact way to get electrolytes is through tablets. These rehydrating tablets come in handy if you’re doing a strenuous activity such as working out. Take a look at the list below for the best electrolyte tablet you can purchase.
- Original Nuun Active: Hydrating Electrolyte Tablets
- New Nuun Active: Hydrating Electrolyte Tablets
- New Nuun Active: Hydrating Electrolyte Tablet Tri-Berry
- Hammer Nutrition Endurolytes – Electrolyte Replacement Supplement
- Elite Sportz Equipment Rapid Rehydr8 Electrolyte Tables
- Medique 03033 Medi-Lyte Electrolyte Replacement Tablets
- Trace Minerals Research Performance Electrolyte
- Toniiq Electrolyte Tablets
Original Nuun Active: Hydrating Electrolyte Tablets
If you need electrolytes on the fly but don’t want to carry a lot, you can have instant electrolyte replenishment using Nuun Active’s electrolyte tablets. Each box comes with four tubes, and each tube contains 12 tablets. The tablets come in many different, refreshing flavors, so you don’t have to settle for a bland taste. Each tablet has low calories, low sugar, and has fewer carbohydrates. Nuun Active’s electrolyte tablets are large dissolvable tablets to create an electrolyte drink. It comes in handy if you’re doing activities that benefit from carrying less weight such as biking. Having a lighter load will allow you to clock better times when pushing yourself to the limit.
Instead of carrying water and electrolyte-enriched drinks, carry only the former and infuse it with Nuun Active’s electrolyte tablets. The tablets are easy to use, and each tablet makes a 16-ounce drink. Simply pop open a tube, take one or two tablets depending on the capacity of your bottle, and drop it in your water bottle or hydration pack. The water will dissolve the tablet and infuse the water with rehydrating electrolytes.
Having electrolytes on the go while working out helps you out if you get cramps and improve the performance of your muscles.
New Nuun Active: Hydrating Electrolyte Tablets
The Nuun Active Electrolyte tablets now come with a new and improved formulation. The improved electrolyte tablets now have a better, more refreshing taste, all-natural ingredients, and delivers better performance than the previous formulation.
But the new Nuun Active tablets don’t stop there, for the same 4-tube box set, each package comes cheaper than the previous formulation of the tablets. The package holds four tubes, and each tube contains ten tablets each compared to the 12-tablet tube of the old packaging. Each tube on the package is composed of 4 different citrus flavors such as lemon and lime, orange, citrus, as well as the tri-berry flavor that mixes strawberry, raspberry, and blueberry. The tangy flavors are all sourced from natural ingredients and deliver better rehydration than the old formulation.
Just like the previous version of the tablets, all of it comes as low-sugar, low-calorie, and low-carbohydrates, so you won’t be affecting your diet while doing your workouts. Having a steady stream of electrolytes on your body helps prevent the likelihood of muscle cramps, and it even improves the performance of your muscles so you can do more with Nuun Active. Each tablet can be dissolved in water to create a 16-ounce sports drink and making one is as easy as dropping the tablet into your water bottle or hydration pack; no mixing needed, the tablet fizzles away until it gets fully dissolved and you end up with a refreshing sports drink that’s perfect when cold.
New Nuun Active: Hydrating Electrolyte Tablet Tri-Berry
One up your water with Nuun Active, now with a better formulation. If you’re hooked on the tri-berry flavor of Nuun Active Electrolyte Tablets, then you’d be glad to know that you don’t have to settle for the assorted flavor box every time you buy your electrolyte tablets. Nuun Active now sells their tri-berry flavor in a box of 8 tubes and offers better value than buying two boxes of the 4-tube package.
Like the new and improved Nuun Active 4-box set, each tube contains ten tablets that each make a 16-ounce sports drink. Each tablet is designed to be effervescent which means it gets quickly absorbed by the body once you drink the dissolved tablet. You can see how quick it reacts by looking at how fast it gets dissolved after being dropped in your water bottle. The tubes also come in handy every time you use it; they’re crush proof and waterproof, so you don’t have to worry about shattered tablets in your tube, as well as enabling you to throw it in your day pack with no fear of damage.
The new and improved formulation contains only 100% natural ingredients, and it tastes light, crisp, and refreshing; like how a sports drink is supposed to taste.
Hammer Nutrition Endurolytes – Electrolyte Replacement Supplement
Hammer Nutrition Endurolytes comes in capsule form and is directly ingested for effective absorption and deliver a concentrated dose without the need to dissolve the electrolytes in water; get your electrolyte fix in an instant simply by popping a capsule and washing it down with water before or after working out.
For a decent price, you can acquire a bottle of Endurolytes containing 120 capsules. Each capsule is designed to be fast-acting, so it won’t matter if you use it pre workout or post workout. With Endurolytes, you can be assured that muscle cramps won’t be an issue as the fast-acting capsule will provide you with the necessary electrolytes for less pain, more gain. Each capsule contains sodium, chloride, calcium, magnesium, potassium, vitaminB-6, manganese, and L-Tyrosine.
But electrolyte replenishment isn’t all that Endurolytes can do; the energy-giving vitamins and minerals in each capsule allow you to push your limits by giving you extra energy to do more without feeling the adverse effects such as getting painful muscle cramps because the supplements address all these problems. Each capsule is formulated to support a low-sodium diet and contains low amounts of sodium to keep your sensitive health needs fully-compatible with the electrolyte supplement tablets.
Elite Sportz Equipment Rapid Rehydr8 Electrolyte Tables
Like Hammer Nutrition’s Endurolytes, Elite Sportz offers the Rapid Rehydr8 electrolyte tablets in a 120-count capsule bottle. The Rapid Rehydr8 is cheaper than the Endurolytes but has a few noticeable differences; the most noticeable one being it’s high sodium content which makes it incompatible for those who keep their body’s sodium levels in check.
Since salt is a common and effective electrolyte, Rapid Rehydr8 gets the majority of its electrolyte content from all-natural sea salt which is why electrolyte tablets are sometimes called salt tablets. Elite Sportz formulated the electrolyte tablets to have a balanced electrolyte and energy-giving mineral content, so you’re not only getting sodium, but each capsule also contains potassium, calcium, and magnesium. These added minerals give the capsules the ability to not only replenish your electrolytes and lost water resources, but they can also allow you to perform better by adding much-needed energy and allow better muscle contraction while preventing muscle cramps.
Reduced pain and more gain allow you to train harder and get more gains than going on a workout without the help of the electrolyte tablets. After a workout, once your body fully absorbs the electrolyte supplements, you’ll notice a significant increase in the recovery rate of your body, you regain energy faster, and you can continue with your daily routine without feeling the effects of an intense workout.
Medique 03033 Medi-Lyte Electrolyte Replacement Tablets
The Medique 03033 Medi-Lyte is a handy electrolyte replenishment tablet that you can bring with you. For a very low price, you can get 100 tablets in a box. While this solution isn’t aimed towards those working out, it is a viable product to use if you’re feeling dehydrated or are suffering from minor dehydration from too much work and stress.
Priced very reasonably, the 100-tablet box is a great value if you’re not planning on using it for pre-workout or post workout dosage. The tablet’s measly 70mg dosage isn’t potent enough to deliver the same electrolyte replenishment level you get from dedicated sports and workout electrolyte supplements. This cheap rehydration solution is primarily formulated for use with relief from the excess heat, stress from dehydration, stress from being overworked, as well as relieve the fatigue associated with working and for the alleviation of muscle pain brought by muscle cramps.
Medi-Lyte is a great alternative if you don’t want to bring sports drinks with you to save on weight or simply forgot to bring a water bottle with you. The tablets are coated with a film that makes them easy to swallow like a candy-coated confection. What makes Medi-Lyte cheap is it does not include any unnecessary ingredients such as flavoring, and coloring. Also, other vitamins and minerals which increase the dosage of the tablet and increase the cost. At the end of the day, if you don’t rest properly or get enough water to supplement your body, Medi-Lyte is here to help you settle down and replenish your lost electrolytes.
Trace Minerals Research Performance Electrolyte
Giving you value for money, the 300-tablet bottle of Trace Minerals Research Performance Electrolyte is now new and improved with the inclusion of P-5-P and L-Taurine to help increase performance, give you longer endurance, and eliminate the likelihood of getting muscle cramps. However, there’s more value to the 300-tablet bottle of the Performance Electrolyte. Not only do you get a new and improved electrolyte replacement tablet, but each tablet is also packed with enough vitamins and minerals that make it a great dietary supplement to keep you going throughout the day.
The formulation is composed of balanced ionic vitamins and minerals that retain the electrical connectivity of the mind and body. Not only will you get better physical performance, but the enhanced electrical conductivity of your body means your brain can work more efficiently thus giving you improved thinking capacity so you can concentrate on the getting those gains. Each tablet is formulated with Trace Mineral Research quality ingredients such as pure inland sea water for sodium content, alfalfa, plus kelp. You can be sure to receive a stable dose of energy, electrolytes, and your basic daily nutrients to keep you going. Benefit from better endurance with Trace Mineral Research.
Toniiq Electrolyte Tablets
If you’re feeling the effects of zero energy, muscle cramps, and that dreadful feeling of “I’m not gonna do it again” after an intense workout, you need to re-energize your body with Toniiq, the rapid absorption electrolyte replenishment tablet. With Toniiq, you can recover from the problems you get from usually after a workout by getting energy from a balanced dose of potassium, magnesium, sodium, in addition to other electrolytes.
Each tablet of Toniiq is designed to be rapidly absorbed by the body which makes it the perfect pick-me-up (literally) if you feel like you’ve run out of juice after a long day. Each tablet is packaged in a sachet that contains three tablets, so you don’t have to bring the whole box or a bottle filled with electrolyte water with you. Slip the sachet in your pocket or your pouch so you can keep your electrolytes within reach. Never run out of energy before the party stops by popping a tablet to keep you going. As a bonus, you won’t be feeling the effects of alcohol setting in early because you can constantly be replenished with the electrolytes which promote brain stimuli connection and help you stay sober longer.
Electrolytes are the key to rehydration and maintenance of proper bodily functions. Dehydration will set in once you run out of the much-needed water to keep you going and when you become dehydrated, you’ll start to lose efficiency when doing activities. The important thing to note when taking electrolyte tablets is how fast it works and how effective it is. There are several types of electrolyte tablets made for specific purposes. There are tablets for light stress, and there are post workout tablets that re-energize your body after an intense session. Price is not an issue as most of the products are reasonably priced.